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Account
Manage your account
Apple Watch
Integration and other stuff
App Settings
Change your preferred Unit System, Language and First Day of Week
Workout Customization
Adjust your training program based on your preferences
Custom Exercise
An alternative way to incorporate an exercise that is still in the works or not available yet.
Nutrition Plan
Change or update your Nutrition Goals and other related details
Add your past workout session
Record the exercises you performed outside of the app