Hello! How can I create a new or switch my workout plan from Fixed to Dynamic and vice versa?
If you are on a Fixed Workout Plan:
On your workout page, tap the icon (horizontal lines) on the upper left-hand side of your screen
After that, hit the same icon again on the upper left-hand side
Then tap the ‘+’ icon on the upper right-hand and enter your information accordingly.
If you are on a Dynamic Workout Plan:
Tap the icon on the upper left-hand side of your workout page
After that, hit the same icon on the same side of the screen
Then tap the ‘+’ icon on the upper right-hand and enter your information accordingly.
