---
title: "Creating your own training program"
description: "Craft your own routines according to your preference"
url: https://help.gymstreak.com/es/articles/9-creating-your-own-training-program
collection: "Workout Customization"
updated: 2026-10-26
language: es
alternates: [en]
---

# Creating your own training program

Craft your own routines according to your preference

### **Hey! I have my personal training plan, how can I add or incorporate it into the app?**

-   To begin with, you must first be on a 'Fixed Workout Plan'. On your Workout Page, tap the 3 horizontal lines on the upper left-hand side of your screen
    
-   Delete all sessions generated for you by tapping the 3 small dot icons on the right-hand side of the said workout and hitting 'Delete'.
    
-   After that, hit '+' then select either **Automatic Workout** ( _With this option, GymStreak can automatically create a workout based on your chosen target muscle group_) or **Custom Workout** (_This option creates an empty workout allowing you to thoroughly craft your own and add exercises accordingly_), then choose your information accordingly.  
    
    ![](https://staticfiles.gleap.io/ghelparticle/3cgfxLLKgZTNPASrkOQgpE56H06d1IWl21QWvikvRxfQYnwa0RENg0YADBt8AEd3K4V1d3VLyCs.png)